So there you have it, a bunch of super simple mindfulness activities you can start sneaking into your daily routine today! And remember, these ideas are meant to inspire you and your kids, so feel free to adapt or modify them as needed. Get creative!By submitting a comment, you accept that CBC has the right to reproduce and publish that comment in whole or in part, in any manner CBC chooses. Please note that CBC does not endorse the opinions expressed in comments.
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